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Features:- Gradual sunrise & sunset to aid your sleeping patterns
- White noise & sounds to help you sleep or wake up
- FM radio to help you wake up in the morning
- Fully dimmable display so your sleep is undisturbed Gradual sunrise & sunset The Lumie Bodyclock Active 250 features both gradual sunrise & sunset options over preset durations between 15 & 90 minutes. These help you to drift off to sleep gently & feeling brighter from waking to a natural sunrise. To ease you into your sleeping pattern, it can also project sunrays onto the wall. It is also proven to help with SAD (Seasonal Affective Disorder) by helping to light darker mornings. White noise & sounds You can use white noise to mask background noises, making it easier to fall asleep. There are also a selection of sounds to use to help you sleep & wake up, including waves, a rooster call & an alarm beep.FM radio The Bodyclock Active 250 is capable of playing FM radio, offering you a musical option to wake up to by tuning in to your favourite station. Fully dimmable display To prevent your sleep from being disturbed, the display is fully dimmable so that it doesn't disrupt your sleep.