Whether you're an aspiring MMA fighter, a boxing enthusiast, or simply looking to boost your fitness routine, this stand kickboxing bag is your ideal training partner. The advanced shock absorbing system & mute springs allow for a silent & uninterrupted workout whether in your home or office. With the strong suction cups on the fillable base (keep them clean & dry), you don't have to worry about the punching bag moving around or tipping over mid-workout. Besides, the anti-tear PU leather cover & high-rebound EPE foam ensures a comfortable hitting surface that reduces the risk of bruising, making your boxing or MMA training session both safe & productive. Unmatched Stability: This freestanding punching bag features a fillable base that can be loaded with 45kg water or 50kg sand (recommended to fill it with sand). With 12 strong suction cups, the boxing bag stays firmly in place on any smooth surface, making your training effective & uninterrupted. Built to Last: This heavy...