The Perfect Blend Book By Tess Masters

Quick - Something that is fast

Vegetarian - A person that chooses not to eat meat.

Vegan - A person that chooses not to eat any animal products or use any products with have animal ingredients

Inflammation - A part of the body which swells reddens and can become painful.

Protein - Part of a dietary component, high amounts found in meats.

Blend - To mix or combine together substances.

Protein - A dietary component.

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