Put a spring in your step with these trampoline lessons for all ages! If you've not ventured onto a trampoline since school gym class days fear not these introductory sessions aimed at beginners will coach you in all your basic trampolining techniques. We're not talking Olympic gymnast standard being required here these lessons are all about fun & fitness whilst you bounce. In fact a 10 minute jumping session here is the equivalent to a 30 minute run & about thousand times more enjoyable too we reckon so what's not to love? To help you in your quest to learn how to trampoline safely these lessons are run as one to one coaching sessions. One of the centre's fully qualified & very patient coaches will set off you off & be by your side for every bounce as you get used to the sensation of being up in the air & of course what happens when you come back down again! As confidence builds your bouncing will get bigger stronger & more controlled with far less in the way of arm...