Deliciously indulgent, our Vegan Recovery Blend has been designed to help your body bounce back from a gym class or workout session. A mix of both fast- & slow-releasing carbs with plant-based protein, it supports muscle recovery, 1 growth & maintenance.2 1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue & the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g perkg body weight, at doses, within the first 4 hours, & no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue & the depletion of glycogen stores in skeletal muscle. 2. Protein contributes to the growth & maintenance of muscle mass.