Polar-FT60M-F-Heart-Rate-Monitor-with-Wireless-Heart-Rate-Sensor-Polar-90036407-The-Polar-FT60M-fitness-watch-is-for-dedicated-athletes-the-STAR-training-program-tells-you-how-much-you-need-to-train-&-how-intensive-the-session-needs-to-be-The-Polar-STAR-training-program-sets-you-weekly-training-goals-taking-your-training-tendencies-into-account-it-spurs-you-on-without-setting-unreasonable-targets-The-Own Zone-reg-function-determines-your-personal-training-zone-fat-burning-cardio-or-f