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Go Faster Food: Over 100 Energy-boosting Recipes For Runners,
Cyclists, Swimmers And Rowers

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich
RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 1407028545
Availability: In Stock
£11.94
health & beauty Non-Fiction & Reference > Health & Beauty
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Product Description

Are you a runner, cyclist, swimmer or rower? Do you want to up your game & ensure you're getting the very best from your diet? To help with her own training, Kate Percy
- a keen marathon runner & cook
- has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're a first-time marathon runner or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionest; an overview of health benefits & a detailed breakdown of carbohydrates, fats & proteins for each recipe; practical nutritional advice, ' Go Faster Tips' & meal planners for each stage of your training

With a unique combination of tasty recipes & nutritional advice all geared towards enhancing your performance, Go Faster Food will help you achieve your full potential.

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Jargon Buster

Practical - Weather a task is easy to carry out and realistically succeed.
Carbohydrates - A group of compounds which can be broken down to form energy, containing sugars, starch and cellulose.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Combination - The process of two of more things being mixed or combined together.

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RBooks
Rbooks is part of one of the largest publishing companies in the uk.

Buy your favorite books and keep up to date with all the latest publishing news.
Page Updated: 2015-03-31 20:46:03

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