A functional food that contains 23 types of ingredients at once! Youcan take a base supplement for health & Q10 all at once! You can continue taking it!● Niacin pantothenic acid biotin vitamin B2 & zinc are nutrients that help maintain the healthof the skin & mucous membranes. ● Vitamin B1 is a nutrient that helps produce energy from carbohydratesand maintain the health of the skin & mucous membranes. ● Vitamin B6 is a nutrient that helps produce energy from protein & maintain the health of the skin & mucous membranes.● Vitamin B12 is a nutrient that helps form red blood cells.● Vitamin C is a nutrient that helps maintain the health of the skin & mucous membranes & has antioxidant properties.● Vitamin D is a nutrient that promotes calcium absorption in the intestinal tract & helps form bones.● Vitamin E is a nutrient that protects lipids in the body from oxidation through its antioxidant properties & helps maintain the health of cells.● Calcium & magnesium are nut...